l have repeated many times in this book that to live peacefully in this imperfect world we all must examine our hearts and minds, and eliminate those aspects within ourselves that cause pain and hardship for others. To do so requires that we be brutally honest with ourselves, which can be difficult even for the best of us. Hypocrisy, being overly critical, putting others down, and taking advantage of others fears are all things we unconsciously or unconsciously do to maintain our own social position and self-esteem. We need to take the time out of our busy lives to understand that its the good we foster in others that makes life worthwhile,  and  not  the  height  we  think